Cook red quinoa according to box directions and set aside.
Saute garlic and onions in some olive oil in a large saucepan.
Add any combination of chopped mushrooms, carrots or celery based on what's in your fridge. You may want to add some veggie stock at this point to help the veggies cook a little.
Add the super healing spice - turmeric - as well as some cayenne pepper for an extra kick.
Once all the flavors have come together nicely, add the cooked quinoa, the aduki beans and some handfuls of shredded kale.
Toss until the kale has turned bright green and the quinoa and beans are warm and have absorbed the veggies and spices.
I package this up into small containers for lunches throughout the work week. Grabbing a container in the morning that has a nice balance of protein and veg, is super low calorie and contains essentially no fat is a wonderful way to ensure your are eating healthy throughout your work week.