Garbanzo and pinto beans tossed with fresh herbs and garden peas make for a lovely and filling lunch throughout the week.
Red quinoa, aduki beans and kale enhanced with garlic, onions, mushrooms and turmeric make a great Sunday dish to feed you all week.
Shredded chicken breast doesn't need mayo to be a salad, try this zesty Hawaiian dressing version. Lower in fat and calories and much more flavor.
Shredded beets, rolled oats, avocado or banana and coconut are sweetened with maple syrup and vanilla to make for a healthy and super-tasty snack.